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Teeth Whitening in Natural Ways

Today there are many ways to whiten your teeth; however most of them involve dangerous chemicals that may be able to seep through the delicate tissues in your mouth, under the tongue. Fortunately, you can avoid the potential problems, from whitening your teeth, that you might get from chemical exposure through tooth bleaching and whitening products, kits, strips, gels and systems. With a few natural ways, you can whiten your teeth or prevent them from discoloring and a form of natural bleaching in some cases. Learn how to achieve whiter teeth with these natural solutions:

Strawberries
Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.

Apples
A crunchy apple acts like a toothbrush as you chew it. The process of chewing an apple removes excess food and bacteria from your mouth while scrubbing away surface stains. Apples also contain malic acid, a chemical used in teeth whitening products, which helps dissolve stains.

Raisins
Raisins help to keep your teeth white by inducing saliva production. An increased level of salvia naturally helps to rinse away plaque.

Baking Soda
The literature on baking soda is diverse, as some professionals say to use it often and others say not to use it at all, but studies show that limited use of baking soda can enhance the whiteness of teeth. Periodically, utilize a baking soda and hydrogen peroxide or salt mixture to clean and whiten teeth. Lemons or strawberries may also be incorporated with baking soda for a more natural solution.

Maintaining a bright, white smile is something that today’s culture values highly; however, it is also an indication that you have maintained healthy teeth. Be careful, though, because teeth are fragile. Using too much baking soda, eating too many acidic fruits, or trying too hard to whiten your smile can cause great amounts of damage to your enamel, gums, and other parts of your mouth. Remember to keep a natural approach by using all of these tips in moderation.

Dr. Zadeh is the Beverly Hills dentist who is straight-forward and honest. All work is done ethically, honestly, and efficiently. They are proud to serve the Beverly Hills and Los Angeles area for all of their cosmetic dentistry needs. In the past 20 years, cosmetic dentistry has become to the most sought after sub-field in dentistry. It is no surprise that Beverly Hills is at the heart of the frequent revolutions in cosmetic and reconstructive dentistry that have been happening over the past two decades.

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